These validating workshops are held every Sunday from 11am-1pm PST.  These sessions support you with the overwhelm you feel when it comes to goal setting and time management. These memberships were created to enhance the quality of your life. 
 
Tools You Will Need
Plain Paper
Colorful Markers
Notes App for iOS users
 
 
From this membership you will learn and be able to:
 
Successfully Breakdown, Identify, Clarify, Prioritize, Activate and COMPLETE Your Goals
Identify and customize a system that works BEST for your brain type
Become CONSISTENT
Identify the triggers that detour your plans
Learn what to delegate and what to ideate
Build a greater sense of self-awareness 
Learn how to avoid and or decrease overwhelm
Learn how to better organize your thoughts
Set Milestones and Breakdown Tasks
Brainstorm and create a timeline to meet your goals in the way that best works for you
Set Realistic Deadlines 
Be and Feel Productive 
 
You will also gain access to our community along with a wealth of insight on how to adult with our brain type.
 
Proven and Continuing Science-Backed Facts About Our System
Coaching (coupled with one of the following below), is scientifically proven to help you learn, apply and maintain a CONSISTENT system to enhance your ability to breakdown tasks, manage your time, get organized and THRIVE in life. As mentioned before we strongly suggest that you couple coaching with one or more of the following:
Exercise and a Clean Diet has been shown to support health goals when it comes to brain fog and energy. 
Creating and Maintaining a healthy enviornment at home, at work and in your relationship has been shown to help with mood, mindset and focus.
 
Proven Science-Based Facts to Support Our System
Cognitive Behavioral Therapy and Medication are proven science-backed solutions to support you as an adult living with your brain type. 
Pscyhaitrist and Medication
 
For private one-one sessions, you can schedule one HERE for an additional fee.